Sometimes the best family adventure is a quick one close to home. We took the kids out to High Falls State Park in Georgia for a morning hike to one of the prettiest waterfalls in the middle of the state, and even on the tougher trail, it was a great little outing. Here is what to know before you go (especially with little ones).
Is High Falls State Park worth visiting?
Yes. High Falls is the largest waterfall in middle Georgia, tumbling over rocky shoals on the Towaliga River, and the park's trails get you right up close to the rushing water. It is an easy day trip, free to explore, and a great spot for families, just pick the right trail for your group.
The hike: scenic but rugged in spots
We took the strenuous trail, which follows the river through a path full of boulders and lots of uneven ground. The payoff is fantastic, you get those big, churning views of the falls, but it is not a stroller-friendly route. With the kids along, we took it slow and steady, picking our way over the rocks.
The trail leads out to a turnaround point where a sign marks the end of the public trail (private property beyond). Our five-year-old, Carson, powered all the way out and back and proudly touched the sign to make it official. Our younger one, Avery, made it out but not all the way back, which taught us a lesson for next time.
Our honest tip: bring a carrier for little legs
If you are hiking the rugged trail with toddlers, bring a backpack child carrier as backup. We did not, and we ended up carrying a tired little one over uneven terrain on the way back. A carrier would have made the return trip a breeze, and it is the one thing we would change.
After the hike, we headed back to the car to rehydrate and let the kids burn off the rest of their energy at the park playground, which is the perfect cooldown for a family morning.
Tips for visiting High Falls State Park
Choose your trail by your group. The strenuous riverside trail is beautiful but rocky and uneven. There are easier options if you have very young kids.
Bring a child carrier for toddlers. Learn from us. Little legs tire out on the way back.
Pack water. Even a short hike works up a thirst, especially in Georgia heat.
Save time for the playground. It is a great reward and cooldown for the kids.
Wear real shoes. The boulders and uneven ground are no place for flip-flops.
FAQ
Where is High Falls State Park?
In middle Georgia, between Atlanta and Macon, on the Towaliga River.
How big is the waterfall?
High Falls is the largest waterfall in middle Georgia, cascading over rocky shoals on the Towaliga River.
Is High Falls good for families with young kids?
Yes, but choose your trail carefully. The strenuous trail is scenic but rocky, so bring a carrier for toddlers and take it slow.
Is there anything else to do there?
Yes. The park has a playground, picnic areas, fishing, and camping, making it an easy full-morning or day outing.
The Verdict
High Falls State Park gave us exactly what we wanted: a quick, scenic, get-outside morning the whole family could share. The falls are genuinely beautiful, the trail kept things adventurous, and the kids loved the challenge (and the playground after). If you are near middle Georgia and want an easy waterfall hike, this one is a winner. Just take the right trail for your crew, and pack that carrier for the little ones.
Want to see the falls? Watch our hike on YouTube: High Falls Hike, and subscribe to Finding Our Forte for more family adventures.
